What can I give to my child to support their mood naturally?

Mood swings, busy heads, low mood, anxious feelings, emotional outbursts, problems sleeping, focussing or unwinding, a feeling like you are walking on eggshells around them; We know that young minds are struggling all over the country and many parents don’t really understand what is going on and what to do to help.

It’s easy to forget that what’s going on externally also impacts biology, which in turn impacts how we feel.
A screen based generation is naturally getting less sunlight, sleep, exercise, nature, and nourishing food. More screens, social pressure, and unsettling headlines.

Brain chemistry off balance, increased oxidative stress and inflammation in the nervous system.

Saffron's natural compounds, including crocins and safranal, work on multiple pathways at once. They reduce oxidative stress and inflammation in the brain, support healthy levels of serotonin (the feel-good chemical), dopamine for focus and emotional resilience, and GABA, the neurotransmitter responsible for keeping emotions steady - see the science here. 

An expert review of natural remedies found good evidence to support saffron for mild to moderate mood difficulties, on its own or alongside other approaches.

Some children and parents notice a difference within a week of daily use.

Yes! In studies, saffron is well tolerated, with side effects no different to taking a placebo (a sugar pill). Saffron really earns its title as the sunshine spice, gently supporting mood and emotional balance and helping to support the components of brain health off kilter & impacted by modern life.

Find it in The Mood One, formulated to nourish the pathways that most impact how young minds feel, focus, and bounce back.

If your child has a low mood, finds it difficult to regulate their emotions or focus, this might be worth a look.

The Mood One supports mood, emotional balance and focus in young minds aged 6 to 18.