A Headucation
Welcome to a Headucation. A deep dive into all things mood science. Expert mental health insights, free audio meditations, yoga flows and much more. Created and curated by our Chirpy Collective of mental health experts. Bringing More Good Mood Days to Young Minds.
Chirpy Meditation - Ocean Reset: 10+ Yrs
This meditation is the perfect reset for moments of overwhelm. And breathe. 4 Mins.
Listen
Chirpy Meditation - Safe Cocoon: 6-10 Yrs
This meditation is the perfect reset for when the senses feel all fizzy and overloaded and it’s all a bit much. 5 Mins.
Listen
Chirpy Meditation - Grounding Through The Senses
Help quieten busy heads by grounding them through their senses. 6 Mins.
Listen