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A Headucation

Welcome to a Headucation. A deep dive into all things mood science. Expert mental health insights, free audio meditations, yoga flows and much more. Created and curated by our Chirpy Collective of mental health experts. Bringing More Good Mood Days to Young Minds.
What are Mood Swings & how can Chirpy help?

What are Mood Swings & how can Chirpy help?

The Sweet Truth

The Sweet Truth

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Chirpy Meditation 8 - The Science of Switching off: 10+ Yrs

Chirpy Meditation 8 - The Science of Switching off: 10+ Yrs

Switch off from the day. The signals your brain needs to settle and prepare for rest. 13 mins.

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If your child is struggling, try these things first...

If your child is struggling, try these things first...

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Why do we give kids vitamins for their body but never think about supplements for their mind?

Why do we give kids vitamins for their body but never think about supplements for their mind?

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Why kids' mental wellbeing is in decline and what parents are doing about it.

Why kids' mental wellbeing is in decline and what parents are doing about it.

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What can I give to my child to support their mood naturally?

What can I give to my child to support their mood naturally?

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The Stress Reset Circuit

The Stress Reset Circuit

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Chirpy Meditation 7 - The Sleep Train Beditation: 10+ Yrs

Chirpy Meditation 7 - The Sleep Train Beditation: 10+ Yrs

Just like a train our brains need time to slow down to.  This is how meditation can help prepare for rest. 14 mins.

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Why singing together brings More Good Mood Days

Why singing together brings More Good Mood Days

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